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(Family Features) Discovering a better version of yourself is all about striking balance. That’s especially true when it comes to making smarter food choices that you can maintain over time.

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The most common New Year’s resolution in Tennessee is dieting to lose weight, according to Vitagene, a health blog. However, a common question is “how do I successfully lose weight?” The answer is pretty simple.

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Selected by Victor L. Robilio Jr. from his 2002 book “Great American Guide for Fine Wines”

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Cousins Maine Lobster, a leading provider of Maine lobster rolls across the United States, will offer its lobster rolls, as well as assorted fresh seafood entrees, soups and sides, in Memphis starting in March. The grand opening will be Saturday, March 2, at Crosstown Brewing Company, 1264 C…

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(Family Features) If the way to your loved one’s heart is through the stomach, there’s no better way to start off this Valentine’s Day than with a homemade breakfast prepared with love.

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When entertaining guests, do a few calculations to keep things organized – such as estimated portions per guest. A standard bottle of wine holds 750ml which is around 25.4 ounces. This is approximately six glasses of wine – a size that enables two people to enjoy three glasses of wine each. …

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Few things go together quite like cold weather and comfort foods. However, those hearty dishes that are typically craved on blustery days are usually not classified as “healthy.”

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It’s not easy keeping up with all the new places to eat and drink in Memphis, but I’m doing my best to eat my way through the city so I can keep you updated. Last month, I shared a handful of new spots for dining in town, and this month I’m back with another several restaurants worth trying.

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There’s always something new in Memphis. Whether you’re looking for a snack, dessert, or a full meal, here are seven new and newish spots around town to try. I’ll be back next month with another rundown of new places to eat in town.

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(Family Features) Nothing brings people together like a barbecue. There seems to be something about being outdoors and the sizzle of fresh food on the grill that makes you want to gather with family and friends.

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The temperatures may be falling, but you can still fire up the grill and fill up your plate with a tasty recipe like this Grilled Citrus Rosemary Catfish, which combines sweet juices for a citrus sauce that coats grilled catfish. Find more main dish recipes including catfish at uscatfish.com.

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Blueberries might bring to mind long, hot summer days and be thought of as a summertime fruit, but even as warm weather begins to drift away, blueberries will be available.

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By Brittany Anas Ever feel like you need a personal assistant? Subscription services come close—saving you time on everything from laundry to meal prep. Plus, there’s a fun factor with these services as you discover new beauty trends from around the globe, find a fashion...

The post 3 Ways Subscription Services Can Make Your Life Easier (And More Fun, Too) appeared first on Julie Loffredi.